Pura Vida
in Puglia
Yoga Retreat and Cultural Immersion
from August 28 to September 1, 2024
Escape to a 5-Day Apulian yoga Retreat: Relaxation, Authenticity, and Serenity Await!
Learn la Pura vida! Meditate and Practice Yoga
Pura vida is a phrase that expresses joy, vitality, and kindness. It means "pure life", implying that everything is going well. At this retreat you will learn how to enjoy even the smallest things that the amazing towns, people and sea of Puglia have to offer you! No yoga experience required—our program is suitable for all levels.
What`s included
Our package includes 5 days and 4 nights stay at a beautiful apulian family owned facility: The Piccola Torre, positioned in the middle of the historic center of Bisceglie, 5 min. walk from the sea. Sunrise and sunset yoga and meditation lessons. Daily Vegan and gluten free breakfast with detox smoothies, and 2 lunches with Italian healthy plates and one Appetizer at the beach.
Daily Yoga lessons
Meet the teachers who will guide you through this experience
Adriana Tarturo
I'm Adriana, a certified Hatha Yoga instructor with a degree in Movement Science, blending my passion for athletics into every class. My unique approach enhances physical and mental well-being, making movement an art and a path to transformation. Join me to unlock your potential and embrace the power of body awareness.
Gianluca Mastrapasqua
Hi, I'm a passionate yoga instructor with over a decade of experience. I've been sharing my energy through hatha yoga and handstand classes. I love practicing power yoga, a dynamic mix of strength and flexibility. Join me and discover the magic of yoga!
Laura Cubero
Hi! I´m a Costa Rican Food Scientist, yoga and zumba teacher, passionate for wellness an healthy food. I will guide you through the meditation sessions and I will be cooking for you delicious healthy plates during your stay at the Piccola Torre
Program Schedule
Day 1 (wednesday 28 august):
- Welcome lunch
- Introduction to yoga and meditation
- Meditation session and sunset yoga at the sea
Day 2 (thursday 29 august)
- Morning meditation and yoga
- Vegetarian breakfast on the terrace
- Relax at the sea and explore Bisceglie
- Vegetarian Italian lunch
- Sunset yoga (7-8 pm)
Day 3 (friday 30 August)
- Morning meditation and yoga
- Breakfast on the terrace
- Visit Bari and have lunch there
- Return to Bisceglie for sunset yoga
Day 4 (saturday 31 august)
- Morning meditation and yoga
- Breakfast on the terrace
- Tour to Polignano (SUP tour optional)
- Sunset yoga in Bisceglie
- Meditation, closing ceremony at the beach and appetizer.
Day 5 (sunday 1 september)
- Morning meditation and yoga
- Breakfast on the terrace
- Trip to Trani
*None of the tours or activities are mandatory. The price of the walking tours and transfers are not included in the package. All our meals are gluten free, vegetarian and with vegan options, please let us know if you have any allergy or food intolerance
Experience Bisceglie at la Piccola Torre
La Piccola Torre is nestled within the historic center of Bisceglie, a picturesque fishing port in Puglia renowned for its Blue Flag beaches and charming labyrinthine streets. Owned by the warm and welcoming couple, Anna and Onofrio, it offers a convenient location near train routes to Bari, Monopoli, Trani, and Polignano. The property features three independent apartments and one double room.
Package Options
Package with single bed in shared room €490
You can choose between a female-only apartment, a male-only apartment, or a mixed-gender apartment.
Package with private room €725
You will have your own room with a queen size bed, in a shared apartment with shared Bathroom.
Package for couples
€980
Perfect for friend or couples, you will have a private double room with a double bed in one of the appartments, with shared bathroom.
Other Activities Available
Boat trip from Bisceglie
Join us for a thrilling sailing adventure from the port of Bisceglie. Enjoy the Mediterranean sun, stunning coastal views, and unforgettable moments on the open sea.
SUP tour in Polignano
Experience stand-up paddleboarding in Polignano a Mare, gliding over crystal-clear waters and exploring hidden sea caves.
Cryosauna
Experience the invigorating benefits of a cryosauna, where extreme cold reduces inflammation and pain. Boost your metabolism and enhance overall well-being in just a few minutes.
How to Reach La Piccola Torre
Option 1: Via Bari Airport
- Fly to Bari Airport.
- Take a train from Bari Airport to Bari Centrale (20 minutes).
- Transfer to a regional train from Bari Centrale to Bisceglie (30-40 minutes).
- Walk 10 minutes from Bisceglie station to Piccola Torre.
Option 2: Via Rome Airport
- Fly to Rome Airport.
- Take the Italo Trainline from Rome Airport to Bisceglie (4-5 hours, transfer at Roma Termini).
- Walk 10 minutes from Bisceglie station to Piccola Torre.
For any questions or assistance, please contact us. Safe travels!
Contact Us
Whatsapp: +506 87117172
Calls: +39 3517016551
+39 340 7195072
laucubero@gmail.com